Kristin Mathes:Soulful Retreat Reflections and Celebrations
Kristin joins me again as we settle in to the moment and really explore and enjoy the aftermath of my Soulful Retreat in Panama. If you were curious how it went and also about some of my behind the scenes process... here's a window in to all of that. It was an epic coming home and a remembering of our deepest hearts. This time spent reflecting together really anchored in the nourishment of it all.
Kristin Mathes, LCSW is a psychotherapist specializing in trauma, Post Traumatic Stress Disorder (PTSD), Anxiety, and Depression. She owns and operates her own private practice where she works with women and adolescents who are finding themselves trapped by physical symptoms of trauma, anxiety, and depression. Much of her therapeutic practice is inspired by her time spent as a Wilderness Therapist guiding clients through wilderness expeditions. Nature has always shown her how much our present-day activities disconnect us from our Self, our body, and our relationships. And, importantly, how our physical and emotional health issues can arise from such disconnection.
Kristin is launching registration for FLOW, her surf therapy retreat in March of 2025
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