Selena La’Chelle Collazo: Waking Up Through Embodied Connection
Selena La’Chelle Collazo on Waking Up Through Embodied Connection
Selena La’Chelle Collazo, M.A., M.Ed., A.M./Ph.D. takes us on an incredible journey of her life's path and how embodiment practices like yoga and mindfulness saved her life. She shares deeply around how bringing these practices in various ways around the world have impacted the lives of so many. This episode sparks so much inspiration around how to wake up and drop into our bodies amidst everything from suffering to joy. We also explore the concept of relational mindfulness and how it's an incredible tool for social justice and connected leadership.
About Selena:
Selena La’Chelle Collazo, M.A., M.Ed., A.M./Ph.D. (she/her) is certified yoga teacher, mindfulness educator, and psychotherapist offering mindfulness-based and Solutions Focused interventions rooted in Brief Therapy, Narrative Therapy, and Liberation Psychology. Selena is also a Partner at WholeSchool Mindfulness, a non-profit organization working at the intersection of education, justice, and mindfulness where she stewards Mindfulness Director outreach, recruitment, and selection.
Connect with Selena:
@pramanawellness (IG, Twitter, Facebook, YouTube)
www.wholeschoolmindfulness.org
Have a listen and let me know how it lands for you! I’m really excited about this new podcast and want to keep shaping it around what’s supportive and engaging for YOU.
Have a listen here: 🎤 🎧
Spotify: https://spoti.fi/3B6jUij
Apple: https://apple.co/3nkLzaA