Embracing Body, Mind & Heart
Aug
5
to Aug 6

Embracing Body, Mind & Heart

Dharma = To Embrace

In this weekend retreat, we learn to create inner space and steadiness to embrace all that arises with compassion, strength and presence.

This space is created through working with the body - creatively and gently releasing held tension.  It is created through working with the mind and learning how to not let it hijack your every moment.  It is also created through working with the heart and tapping into it as an ally and friend on this journey that we call life.

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