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BIG applause to you for taking time for YOU.  Here's the link to your 25-Minute Guided Meditation. Stream or download... your choice!   I am very much looking forward to connecting with you over time whether it's in person for therapy or a meditation retreat or a workshop.  Or... through my blog and various other offerings.  My wish is that you find some piece of what you're looking for here on your ever evolving journey of life.  

With Kindness...  


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