Morning Meditation Call Recordings
Here they are! The recordings of our 3 weeks of morning meditation calls. It helps to listen to them in order, however, you don't have to. I think my favorite practice is the one from July 5th. You will all find one that you resonate with most. Let it sink into your heart and bones and take it out into the world with you.
PLEASE NOTE... most of them have about 2-3 minutes of silence before they begin. Please forgive my lack of technological audio editing savvy (for now!).
These will be here for your enjoyment until November 15. Let me know how it goes and again... feel free to reach out if you have any questions about practice or comments on your experience. May you be happy, healthy, safe and at ease.