Welcome to Day 2 of your Personal Love Revolution Evolution. Here is another guided audio practice called “Heart Breath” to let wash over you today.
Listen to this audio first - it explains the practice and the "why" and "how" of it. We are often disconnected from our bodies, so we have to work a little to establish that connection that's always been available.
Listen to this second - Here is the full practice. This practice intends to help you increase your ability to tap into true and real love inside yourself throughout every cell of your body so that you can sustain a connected sense of love inside yourself and carry it with you in your body.
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