Stand Up, Break Free Podcast

Here is some interesting conversation to inspire you!

CLICK HERE to listen to the Stand Up, Break Free podcast I was interviewed in recently, where we talk about all these things and more:

  • Can Dharma and Tantra mix?

  • How do we heal from trauma and how do we best help others to do so?

  • What's it like to leave home and travel the world? How does one even begin?

  • Does a serious spiritual practice have to have such a focus on suffering or can we lean into joy and pleasure more fully?